So, how can I protect my vision from LED exposure?
So, are LED lights safe?
There seems to be a general consensus among researchers that LED blue light exposure in the range between 470 to 480 nanometers for short periods (meaning days to weeks) should not significantly increase the risk of eye disease, but the same cannot be said for long term exposure over months to years.
In fact, the ANSES study concluded that long term exposure to even low-level blue light “could accelerate the aging of retinal tissue, contributing to a decline in visual acuity and certain degenerative diseases such as age-related macular degeneration”.
The ANSES report recommends buying “warm white” LED home lighting, limiting your exposure to LED sources with a high concentration of blue light, and avoiding LED screens before bedtime. They went on to recommend that car manufacturers limit the luminous intensity of vehicle headlights, some of which are too bright. In fact, the American Medical Association (AMA) also encourages road engineers to use LED lights that are 3000 Kelvin or lower, so as to minimize glare.
It should be noted that the ANSES report cast doubt on the efficacy of many “blue-blocking” screens, filters, and sunglasses being marketed, saying that their protective ability varies widely.
LED shop lights den led gia phuc, online led store denledgiaphuc
In fact, a 2017 review of the medical literature looked at the benefits and harm coming from blue-blocking lenses marketed to protect against phototoxicity and found “a lack of high-quality evidence” to support their use “for the general population to improve visual performance or sleep quality, alleviate eye fatigue or conserve macular health.”
The Bottom line is don’t run out and spend a ton of money on fancy blue-blocking lenses. More research is needed in this area. But do limit your exposure, and especially your kids’ exposure, to LED screens and lights in the evening so that everyone can get a good night’s sleep.
Why choose Assil Eye Institute for your eye care?
The eye care professional team of ophthalmologists and optometrists at Assil Eye Institute (AEI) offer world class eye care treating dry eye conditions, cataracts, glaucoma, LASIK and laser eye correction as well as a wide variety of cornea and retinal conditions.
Best LED Light Brands đèn led gia phúc
At AEI, you will experience a state-of-the-art health care facility that brings together revolutionary technologies with experienced vision care professionals. Our goal is to help you achieve your personal best vision.
LED retail store lighting. den led gia phuc goo blog https://blog.goo.ne.jp/den-led-gia-phuc
Please call 866-945-2745 or visit us here to make an appointment online. If you are experiencing any concerning symptoms, contact us immediately to determine the best time to schedule an exam.
denledgiaphuc, den led gia phuc,đèn led gia phúc, đèn led, den led, den led gia phuc goo blog
At Assil Eye Institute we take our patients’ safety seriously. Our facility’s Covid-19 patient safety procedures exceed all CDC recommendations. Masks are required in our institutes at all times.
We are conveniently located for patients throughout Southern California and the Los Angeles area at locations in or near Beverly Hills, Santa Monica, West Los Angeles, West Hollywood, Culver City, Hollywood, Venice, Marina del Rey, Malibu, Manhattan Beach, and Downtown Los Angeles, to name a few.